As National Women’s Health Week just ended, we still feel it serves as an important reminder for women to take care of themselves and make their health a priority. As a nation, chronic diseases affect about 40% of the population on a daily basis. Although many ailments affect both men and women, some issues affect women at higher rates. Chronic diseases such as heart disease, cancer, and diabetes, are the leading cause of death amongst women.
Being proactive about your health and wellness is important in understanding your body, and also in being able to recognize when there are issues you should discuss with your doctor. There are many ways you can enhance your daily routine to incorporate necessary steps to maintain wellness, one of them is adding CBD. CBD works with the body’s endocannabinoid system, which is responsible for regulating the cardiovascular system, pain, memory, mood, appetite, stress, sleep, metabolism, immune function, and reproductive function. Here is how CBD can help with cardiovascular wellness, gynecological wellness, and mental wellness.
Cardiovascular Wellness and CBD
Many things can influence your cardiovascular health including diet, exercise, and stress. Cardiovascular disease refers to health issues that cause narrowed or blocked blood vessels. These factors can affect your blood pressure, which unchecked, can cause heart disease and stroke. CBD can assist with reducing high blood pressure by helping to lower your heart’s resting rate and also help with the body’s response to stress. Research also found CBD is potentially useful in young adults to help reduce the risk of cardiovascular disease in later years.
Gynecological Wellness and CBD
There are many issues women deal with when it comes to gynecological health. One of the top diagnosed aliments is endometriosis, a condition where tissue that normally lines the inside of the uterus grows in other locations in the body, primarily in the pelvis near the uterus, causing inflammation and pain. Although there are medicinal and hormonal treatments available, many women prefer hormone-free alternatives like CBD. CBD not only helps decrease inflammation in the body, but it also assists the endocannabinoid system in reducing nerve pain associated with endometriosis.
Having insights into your wellness is a great first step in trying preventative measures to help your body perform at its best. Make sure to discuss any concerns or questions with your doctor before adding or altering your routine. A balanced diet, staying active and adding CBD to your routine is a good way to help with your physical and mental wellbeing. Visit us at shopcbdkratom.com to order and receive free shipping off orders of $35 or more.